))
EP 198. When Work Gets in the Way of Your Weight Loss
Manage episode 409046468 series 3546352
Contenu fourni par Jennifer Dent Brown. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Dent Brown ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
If eating is your "go-to" to deal with those tough days at work, you are going to find this week's episode very enlightening. You'll hear me share the behind-the-scenes of a coaching call with a private client whose weekly weight average was trending up because of a situation at work. You may be surprised at how I coached her on the weight gain. FEATURED ON THE SHOW / RESOURCES —
…
continue reading
- Free Guide! Request access to How to Lose Weight This Week Without a Diet
- Subscribe to Jennifer's Free newsletter, Food Freedom
- Luxe Private Coaching If you’re an ambitious woman with a weight problem who wants more for your life, the Luxe Private Coaching experience will help you transform your stress into weight loss success in 6 months or less. Through weekly sessions and a private messaging app, you’ll learn to live the life you want in the body you want.
- Stop. Dieting. Forever. Group Weight Loss Program - Lose your first 10 pounds in 30 days and 30 more in 6 months or less without a diet or drama.
- The Life Coach School
231 episodes
Partager
