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Brittany Polat on Deeper Connections (Episode 114)
Manage episode 396302833 series 3462781
How can you use Stoicism to cultivate compassion and build deeper connections?
Brittany Polat joins Caleb to talk about the themes from her new set of meditations: Deeper Connections. They discuss the meaning of Stoic compassion and what becoming more compassionate looks like in theory and practice.
https://stoicismforhumans.substack.com/
(01:11) Stoic Compassion
(11:11) Becoming More Compassionate
(19:43) Abundance Mindset
(25:58) Friendship
(29:15) Forgiving Others
(36:28) Forgiving Oneself
(43:12) Practice And Meditation
***
Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe
Download the Stoa app (it’s a free download): stoameditation.com/pod
If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.
Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/
Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
138 episodes
Manage episode 396302833 series 3462781
How can you use Stoicism to cultivate compassion and build deeper connections?
Brittany Polat joins Caleb to talk about the themes from her new set of meditations: Deeper Connections. They discuss the meaning of Stoic compassion and what becoming more compassionate looks like in theory and practice.
https://stoicismforhumans.substack.com/
(01:11) Stoic Compassion
(11:11) Becoming More Compassionate
(19:43) Abundance Mindset
(25:58) Friendship
(29:15) Forgiving Others
(36:28) Forgiving Oneself
(43:12) Practice And Meditation
***
Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe
Download the Stoa app (it’s a free download): stoameditation.com/pod
If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.
Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/
Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
138 episodes
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