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75 Min Yoga Class with Dave Dockins
Manage episode 308585334 series 3015895
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In this podcast class Dave will lead you through a slow start with leg and hip stretches then into a powerful flow that includes core work moves and hand stand bounds. This podcast was recorded live during the June 2018 YP Yoga Teacher Training in Fort Worth, TX @ the YP Studio on the Trinity River Trail.
Follow Dave on instagram @txyogadave
Follow stacy on instagram txyogastacy
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
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