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Contenu fourni par Sports Medicine Weekly™. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sports Medicine Weekly™ ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Percussive Massage Devices: Muscle Relief in the Palm of Your Hand
Manage episode 332727638 series 2329260
Contenu fourni par Sports Medicine Weekly™. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sports Medicine Weekly™ ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Percussive massage devices, which are sometimes referred to as “massage guns”, have become increasingly popular among recreational athletes for therapeutic use. They use targeted percussive or vibration pressure to stimulate blood flow to the muscles and provide the benefits of a massage in the comfort of your home, including reducing soreness, increasing flexibility, and accelerating recovery.
But do they actually work? Today, we’ll take a look at the science behind these increasingly popular devices.
696 episodes
Partager
Manage episode 332727638 series 2329260
Contenu fourni par Sports Medicine Weekly™. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sports Medicine Weekly™ ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Percussive massage devices, which are sometimes referred to as “massage guns”, have become increasingly popular among recreational athletes for therapeutic use. They use targeted percussive or vibration pressure to stimulate blood flow to the muscles and provide the benefits of a massage in the comfort of your home, including reducing soreness, increasing flexibility, and accelerating recovery.
But do they actually work? Today, we’ll take a look at the science behind these increasingly popular devices.
696 episodes
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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