Let Your Light Shine: Boundaries and Self-Love for Brighter Living

Sober on Purpose - Healing Families of Addiction

Welcome Sober On Purpose family! Today, I’m thrilled to introduce you to Sally Holden, a passionate kinesiologist, coach, author, and speaker. Sally’s work and upcoming second book, Thrive: Overcome Burnout, Reclaim Your Energy and Passion for Life, offer profound insights for anyone feeling exhausted and overextended.

In this episode, we dive deep into the transformative idea that ‘When I love me, I set everyone free.’ Sally shares her journey of discovering how focusing on self-love can free us from the frustration of trying to change others.

We explore:

The Power of Self-Love: How embracing self-care and setting personal boundaries can transform relationships and emotional well-being.

Understanding Boundaries vs. Requests: Sally explains the crucial difference between making a request and setting a boundary, and how this distinction impacts our personal safety and happiness.

Dealing with Anger: Learn how recognizing and addressing anger can be a powerful tool for understanding and improving our boundaries and communication.

Sally’s candid discussion provides valuable lessons on maintaining personal integrity and fostering healthier relationships. Whether you’re navigating burnout or looking to strengthen your emotional resilience, this episode offers practical wisdom and heartfelt encouragement.

Tune in to gain insights that will help you thrive and reclaim your passion for life!

Explore here - https://linktr.ee/salholden for a treasure trove of resources! 🌟 Get free guides like "The Healing Burnout Guide," "The Sleep Guide," and join the "Healing and Regulating the Nervous System Masterclass." Dive into paid courses such as the "28 Day Mini Thrive Course" and "Healthy Boundaries, Happy Life Course." Plus, book a strategy call or grab a copy of A Joyful Life on my website. Your healing journey starts here!

Don’t miss out on our Blessed Family Recovery Virtual Summit! Click below to get updates about speakers and behind-the-scenes of this incredible event just for you, without any cost. Sign up for the waiting list and stay informed about all the exciting details!

https://www.blessedfamilyrecoverysummit.com/summitwaitlist

Get ready to discover what life can look like on the other side of addiction! 🥰

👑 Want to be a cherished wife? 🌸

💖 Do less, connect more with your family.

🏆 Create a legacy of love and joy for generations.

🚫 Say goodbye to addiction's grip on your family life forever!

🌈 Join our supportive community:

👪 Rise Above Addiction Private Facebook Group:

🔗 Join here: https://www.facebook.com/groups/soberonpurpose

📧 No Facebook? No worries! Receive updates by email:

💌 Sign up here - https://www.tanyagioia.com/2cc6a4a1b2

Do you feel powerless against addiction's grip on your family? 💔

Transform your family dynamics in just 12 weeks. Learn to let go of the fixer role and embrace true, earnest love. 💖

Click here to explore the Grace & Recovery Framework. https://www.tanyagioia.com/84d5544e

Want to escape the chaos of addiction? 🚫

Discover powerful strategies to help yourself and your loved ones break free. Get ready to find God amidst the chaos—join the waitlist for the upcoming Blessed Family Recovery Summit in October 2024. Sign up here. https://www.blessedfamilyrecoverysummit.com/

Is your marriage feeling strained? 💍

Reconnect with your husband, rediscover your identity as a Christian woman, and revive your marriage both physically and spiritually. 🙏

Click here to get daily prayer nuggets delivered to your email. https://www.tanyagioia.com/prayers5days

Struggling to maintain boundaries in your relationships? 🚧

In just 7 days, learn to create, communicate, and stick to boundaries that lead to healthier, happier connections. 🌱

Check out our Empowered Boundaries Mini-Course. https://www.tanyagioia.com/empoweredboundaries

Trust in God, clean your house, speak the truth.

Blessings, Tanya Gioia. 🌸