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Recharging Your Joy through Self-Care – Margaret Feinberg

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Manage episode 285677617 series 2850805
Contenu fourni par Nancy Hicks Live and Nancy Hicks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nancy Hicks Live and Nancy Hicks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we charge ahead in our self-care series, today we’re getting into the nitty-gritty of what it actually means to take time to care for our minds, bodies, and souls. So many of us are stuck with 40 items on our to-do but only the time to complete 10—even though we feel like we should be able to complete all 40 and beat ourselves up when we don’t. Podcaster and author of More Power to You Margaret Feinberg knows that cycle all too well. Margaret found herself worn down during COVID, and burned out from people pleasing long before that. But during her months in quarantine, she discovered when she gave the world a time-out and began to focus on taking care of herself first, in small and big ways, she began to regain some of the energy and passion and confidence that used to be part of her days. Margaret tells Nancy why self-care isn’t a solitary act—even in the midst of pandemic, it can be a community-building exercise that helps us create a more welcoming and loving world for everyone.

* * *

Breathe life into your soul and find your God-given power with Nancy’s Called to Confidence 20-day guide. Download your FREE copy at nancyhickslive.com/featured-teachings.

  continue reading

19 episodes

Artwork
iconPartager
 
Manage episode 285677617 series 2850805
Contenu fourni par Nancy Hicks Live and Nancy Hicks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nancy Hicks Live and Nancy Hicks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we charge ahead in our self-care series, today we’re getting into the nitty-gritty of what it actually means to take time to care for our minds, bodies, and souls. So many of us are stuck with 40 items on our to-do but only the time to complete 10—even though we feel like we should be able to complete all 40 and beat ourselves up when we don’t. Podcaster and author of More Power to You Margaret Feinberg knows that cycle all too well. Margaret found herself worn down during COVID, and burned out from people pleasing long before that. But during her months in quarantine, she discovered when she gave the world a time-out and began to focus on taking care of herself first, in small and big ways, she began to regain some of the energy and passion and confidence that used to be part of her days. Margaret tells Nancy why self-care isn’t a solitary act—even in the midst of pandemic, it can be a community-building exercise that helps us create a more welcoming and loving world for everyone.

* * *

Breathe life into your soul and find your God-given power with Nancy’s Called to Confidence 20-day guide. Download your FREE copy at nancyhickslive.com/featured-teachings.

  continue reading

19 episodes

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