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#427 Longevity Scientist Shares What Affects Biological Age and How to Slow Aging - Raghav Sehgal
Manage episode 450333755 series 2992644
Contenu fourni par Siim Land. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Siim Land ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:00 Intro
- 00:35 Raghav’s new study on epigenetic age
- 04:25 Biological age explained
- 10:45 How epigenetics affects aging
- 12:40 Biological age clocks and biomarkers
- 21:50 Top performers in lowering epigenetic age
- 32:20 How chronological age affects biological age
- 35:20 Gene therapies
- 40:10 Effect of diet and exercise
- 45:40 What biomarkers affect biological age
- 49:45 Organ aging
- 58:00 Final thoughts
Raghav Sehgal Twitter: https://twitter.com/rv_sehgal
Raghav Sehgal website: https://www.raghav-sehgal.com/
442 episodes
Partager
Manage episode 450333755 series 2992644
Contenu fourni par Siim Land. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Siim Land ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:00 Intro
- 00:35 Raghav’s new study on epigenetic age
- 04:25 Biological age explained
- 10:45 How epigenetics affects aging
- 12:40 Biological age clocks and biomarkers
- 21:50 Top performers in lowering epigenetic age
- 32:20 How chronological age affects biological age
- 35:20 Gene therapies
- 40:10 Effect of diet and exercise
- 45:40 What biomarkers affect biological age
- 49:45 Organ aging
- 58:00 Final thoughts
Raghav Sehgal Twitter: https://twitter.com/rv_sehgal
Raghav Sehgal website: https://www.raghav-sehgal.com/
442 episodes
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