Ep.49 People Pleasing Is Selfish; How to Break The Pattern
Manage episode 416976659 series 3482717
✨ Dive into our latest exploration, where Samantha delves deep into understanding and overcoming people-pleasing behaviors. From digging the roots of people-pleasing to shining your light that positively impacts others, this is your go-to resource for breaking free from people-pleasing and reclaiming your joy and authenticity.
📝Special Episode Notes:
- Send a DM on Instagram with the word “ People Pleasing” to get access to people please meditation.
- REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat
🔑 Key Takeaways:
- Understanding people-pleasing behaviors developed from childhood experiences.
- Simple and practical ways to break free from the people-pleasing patterns.
- The impact of reflecting joy and authenticity in relationships and its effect on personal and emotional growth.
🕒 Timestamps:
2:02 - Recognizing the people-pleasing behavior
3:28 - Defining and understanding people-pleasing
5:31 - Samantha’s personal story of emotional coping
7:55 - Dirty room metaphor and how it correlates to people-pleasing
10:31 - Simple ways to break the people-pleasing pattern
14:36 - Sharing personal joy and authenticity can make a difference
18:23 - Balancing personal desires with commitment to others
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🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website
💆🏼♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat
📸 Instagram: https://t2m.io/STM-Instagram
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68 episodes