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233. Faith Filled Friday - Finding Peace with Food: 4 Practices to Guide You
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Contenu fourni par Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Do you feel constantly anxious about your diet? Does the fear of not achieving your goals disrupt your inner peace and consume your thoughts?
In this episode, I'll share four practices that have helped me find true peace, not only with my diet, food, and appearance but in all aspects of life. When our thoughts and actions imprison us, peace becomes elusive. Tune in today for encouragement—you're not alone in this quest for serenity.
Seek accountability—consider one-on-one coaching with me! Contact me directly at taraj@dietditching.com.
Join our Facebook group—She Breaks Free.
Visit us at www.dietditching.com.
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