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Guide to the Holidays
Manage episode 316053022 series 2825693
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Despite the supposed festivity and cheer around this time of year, the holiday season can be stressful for many. Today, we're bringing you our very own guide to self-care and goal-setting for this holiday season!
Hosted by Madeline Gold and Julia Messing.
Special thanks to Shirin Jamali!
Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com!
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IG: @serotoninsays
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