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Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment
Manage episode 454680063 series 3556999
Contenu fourni par Josh Dodds. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Josh Dodds ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Click here to book a call with Josh
“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishment
You’ll discover…
- How to use a food tracker to fix blind spots in your diet
- Why healthier bodies can handle more diverse food
- The surprising foods that help improve your energy and health
- How to uncover hidden nutrient gaps that are affecting your energy
- Why common diets like paleo and keto might not work for you
- Practical tips to improve your diet without restrictions
- How caffeine supports kidney health and protects against oxalates
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)
- Diet Alone Is Not Enough (Apple, Spotify)
- Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger (Apple, Spotify)
Connect with Kaya:
Instagram: @fundamental.nourishment
Substack: fundamentalnourishment.substack.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
99 episodes
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