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The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment
Manage episode 454972980 series 3556999
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Click here to book a call with Josh
“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. You're gonna be a lot more likely to have an MCAS/histamine issue.” - Kaya @fundamental.nourishment
You’ll discover…
- The main reason MCAS affects women more frequently than men
- Why undereating can lead to histamine intolerance or MCAS
- The essential nutrient that stops allergic reactions and manages histamine
- The counterintuitive eating strategy that soothes an angry, overreactive immune system
- How estrogen dominance amplifies food sensitivities
- The key nutrients your body needs to detox histamine effectively
- Why low thyroid function and high estrogen worsen MCAS symptoms
- How seemingly healthy foods can drain energy
- How your metabolism is linked to debilitating MCAS flares
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons (Apple, Spotify)
- Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (Apple, Spotify)
- How Histamine Affects Every System in Your Body w/ Tamy Anderson (Apple, Spotify)
Connect with Kaya:
Instagram: @fundamental.nourishment
Substack: fundamentalnourishment.substack.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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