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65. Break Free From Pain By Becoming The Observer With Ashleigh Di Lello
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On the podcast today is Ashleigh Di Lello, the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from chronic pain, limiting beliefs, behaviors, and emotions to thrive in their lives! Ashleigh and I begin this conversation at the age of 13 when doctors told her she wouldn't live past her teenage years she replied I don’t accept this. Rufusing to give up she became an elite athlete, TV & Broadway star, entrepreneur and motivational speaker. She shares her journey of shifting her nervous system from operating in fight or flight to healing one small step at a time and how you too can break free from the painful cycles keeping you stuck.
I hope you enjoy this conversation and if you do please leave a review, share this with a friend or send me a DM on Instagram letting me know your takeaways. I am grateful for your support!
Note From Ashleigh: It can feel incredibly complicated and overwhelming when it comes to the brain and how to start really changing and rewiring the subconscious mind. That's why I've broken it down into a 3-step process that is a great place for people to start. It's completely free and your listeners can find it from my website or at http://freemindbodyblueprint.com I have a free training where I dive deeper on how your brain works and why it's keeping you stuck: How Break the Negative Thought Loop & Master Anxiety & Self-Doubt: http://bio-emotionalhealing.com Any listener interested in diving deeper and working with me, can schedule a free consult from my website: https://ashleighdilello.com
Have a magical day friends!
CONNECT WITH ASHLEIGH
Instagram :@ashleighdilello
Website: https://ashleighdilello.com
CONNECT WITH TISHA
Instagram : @beautifullyunwinding
Blog: www.beautifullyunwinding.com
Subscribe to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations.
*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.
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