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S2 E3: Finding Balance with Dr. Travis Parry
Manage episode 305050118 series 2817726
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Finding the ideal work-life balance can be difficult, especially for financial professionals. It is easy to get swept up in your work and forget to prioritize and set boundaries. Today we have Dr. Travis Parry joining us to speak on some myths about stress and productivity. He will discuss how we can approach a work-life balance in a healthier way.
At one time, Dr. Travis Parry was a financial advisor like many of us, but since then he has gone on an educational journey to learn how to address stress. We go in-depth on some of his ideas and techniques for a healthier and happier career and personal life.
Get additional information: https://advisordevelopmentshow.com/podcast/ep-14-finding-balance-with-doctor-travis-parry/2345/
What we discuss today:
1:32 – Welcome Dr. Travis Parry
2:41 – His favorite guitar player
4:05 – ‘Achieving Balance’ book
6:59 – His experience as a financial professional
12:48 – Stress vs balance
14:00 – The myth of balance
16:49 – Finding priorities
18:46 – Setting S.M.A.R.T. Goals
20:40 – Viewing values
24:21 – The myth of productivity as a ‘magic pill’
28:00 – Using your calendar
33:00 – The myth of personal development
39:58 – Fear vs faith
42:55 – Make time method
46:37 – One life lesson
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