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Boundaries And Creating A Peaceful Life
Manage episode 276337210 series 2814920
Contenu fourni par Agnostic Medium and Heather Westmoreland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Agnostic Medium and Heather Westmoreland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Boundaries are essential for a powerful life. If you weren't taught healthy boundaries it can be super shitty to try to learn these on your own. We think we either need to be a doormat or a giant bitch and there's nothing in between. Guess what, there is!!
This is a good episode to get you started on understanding how to be more bad ass with your own boundaries.
***I am not a therapist! Please don't mistake any of this for medical advice or treatment of a mental illness. All content is just ideas to explore and hopefully make your life better. You are the boss of your life!! If you are having a tough time, reach out and find a good therapist.
Are you ready to change your life?
Schedule an appointment with me: https://heatherwestmoreland.com/appointments
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