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109. Give your perfectionist some love
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Join me as I break down what it's like for sensitive folks dealing with the challenges of perfectionism.
Discover simple strategies and heartfelt insights to accept your imperfections and get along with your inner perfectionist. If you're figuring out how to balance being sensitive and loving yourself, this episode is a must-listen.
Don't miss out on this talk made for those who wear their hearts on their sleeves.
Chapters
0:00 - Intro
1:43 - How perfectionism affects HSPs or sensitives
5:29 - Strategies to manage perfectionism
10:44 - It's time to reflect on your perfectionism
11:49 - Outro
Connect with me on Instagram @fridakabo and share your thoughts on this episode!
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Chapitres
1. Intro (00:00:00)
2. How perfectionism affects HSPs or sensitives (00:01:43)
3. Strategies to manage perfectionism (00:05:29)
4. It's time to reflect on your perfectionism (00:10:44)
5. Outro (00:11:49)
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