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Contenu fourni par Mark Morningstar and Dr Mark Morningstar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mark Morningstar and Dr Mark Morningstar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating
Manage episode 309009449 series 2852382
Contenu fourni par Mark Morningstar and Dr Mark Morningstar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mark Morningstar and Dr Mark Morningstar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
18 episodes
Partager
Manage episode 309009449 series 2852382
Contenu fourni par Mark Morningstar and Dr Mark Morningstar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mark Morningstar and Dr Mark Morningstar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
18 episodes
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