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Should I do a liver detox after the New Year?

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Manage episode 457591805 series 2972968
Contenu fourni par Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.
We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.
Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.
In this episode, you’ll learn:
- The purpose of a liver detox program
- Dietary recommendations and supplements typically involved in detox programs
- Supporting the kidneys and lymphatics alongside liver detox
- Why a healthy diet and proper hydration are essential for optimizing detoxification
- Non-supplementary methods for detoxification
- Specific detox products I recommend and what to expect from each
- Homeopathy and its role in detoxification
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/.

To register for the Healthy Gut Healthy Thyroid Bootcamp visit www.savemythyroid.com/healthygut

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

  continue reading

341 episodes

Artwork
iconPartager
 
Manage episode 457591805 series 2972968
Contenu fourni par Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.
We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.
Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.
In this episode, you’ll learn:
- The purpose of a liver detox program
- Dietary recommendations and supplements typically involved in detox programs
- Supporting the kidneys and lymphatics alongside liver detox
- Why a healthy diet and proper hydration are essential for optimizing detoxification
- Non-supplementary methods for detoxification
- Specific detox products I recommend and what to expect from each
- Homeopathy and its role in detoxification
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/.

To register for the Healthy Gut Healthy Thyroid Bootcamp visit www.savemythyroid.com/healthygut

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

  continue reading

341 episodes

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