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Contenu fourni par Sarah Baumert. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Baumert ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Walking Around Your Center Line - Feldenkrais

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Manage episode 421260916 series 2974715
Contenu fourni par Sarah Baumert. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Baumert ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Episode 107:
Today I am going to share a lesson that introduces us to how the hip and shoulder joints relate to our spine, and how they coordinate for walking.

This is an intro class for the Feldenkrais Walking Series: Walking From Your Spine. The context for this series is to learn about how our limbs and our spine move in relation to each other.

In today’s podcast you will first hear me introduce the class and how we will approach the subject of walking from a Feldenkrais perspective in this course.

Next will be the 60 minute Feldenkrais Awareness Through Movement lesson.

Sarah Baumert has been teaching movement since 2006. She is a certified yoga teacher, yoga therapist and Feldenkrais practitioner. This podcast is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.

Upcoming Courses with Sarah:
Coming to Your Senses: A Feldenkrais Series for Eyes, Ears, Jaw, and Breath
Wakeful Body: The Blending of Yoga + Feldenkrais

Support the show

Find more of Sarah's teaching on Body Matter.
Self-paced courses
Body Matter library membership
Leave a review on itunes, spotify, or youtube.
Support the show to help keep these podcasts free and accessible for everyone!
Website I Course Library I Instagram I Newsletter I LinkedIn

  continue reading

78 episodes

Artwork
iconPartager
 
Manage episode 421260916 series 2974715
Contenu fourni par Sarah Baumert. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Baumert ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Episode 107:
Today I am going to share a lesson that introduces us to how the hip and shoulder joints relate to our spine, and how they coordinate for walking.

This is an intro class for the Feldenkrais Walking Series: Walking From Your Spine. The context for this series is to learn about how our limbs and our spine move in relation to each other.

In today’s podcast you will first hear me introduce the class and how we will approach the subject of walking from a Feldenkrais perspective in this course.

Next will be the 60 minute Feldenkrais Awareness Through Movement lesson.

Sarah Baumert has been teaching movement since 2006. She is a certified yoga teacher, yoga therapist and Feldenkrais practitioner. This podcast is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.

Upcoming Courses with Sarah:
Coming to Your Senses: A Feldenkrais Series for Eyes, Ears, Jaw, and Breath
Wakeful Body: The Blending of Yoga + Feldenkrais

Support the show

Find more of Sarah's teaching on Body Matter.
Self-paced courses
Body Matter library membership
Leave a review on itunes, spotify, or youtube.
Support the show to help keep these podcasts free and accessible for everyone!
Website I Course Library I Instagram I Newsletter I LinkedIn

  continue reading

78 episodes

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