Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Taking on Comrades for the first time - Betsy Rabie's one on one coaching call
M4A•Maison d'episode
Manage episode 364905074 series 1024660
Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast today as we talk about how she feels leading up to her first Comrades and answer her questions.
We talk about how to deal with missed training sessions and whether or not you should try catch it up on another day. Lindsey and Betsy also chat about the discipline needed to run at a slower pace than you want to and the different methods you can use to check if you need to adjust your pace on a run. www.CoachParry.com
…
continue reading
We talk about how to deal with missed training sessions and whether or not you should try catch it up on another day. Lindsey and Betsy also chat about the discipline needed to run at a slower pace than you want to and the different methods you can use to check if you need to adjust your pace on a run. www.CoachParry.com
497 episodes
M4A•Maison d'episode
Manage episode 364905074 series 1024660
Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast today as we talk about how she feels leading up to her first Comrades and answer her questions.
We talk about how to deal with missed training sessions and whether or not you should try catch it up on another day. Lindsey and Betsy also chat about the discipline needed to run at a slower pace than you want to and the different methods you can use to check if you need to adjust your pace on a run. www.CoachParry.com
…
continue reading
We talk about how to deal with missed training sessions and whether or not you should try catch it up on another day. Lindsey and Betsy also chat about the discipline needed to run at a slower pace than you want to and the different methods you can use to check if you need to adjust your pace on a run. www.CoachParry.com
497 episodes
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