Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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How to not let December festivities get in the way of training - with Hobbo on his Couch-to-IronMan 70.3 Journey
M4A•Maison d'episode
Manage episode 364905097 series 1024660
Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Brad and Lindsey catch up with Hobbo, who is on a mission to get off the couch to IronMan 70.3 Durban in June 2019. He just finished his first triathlon and they discuss how to keep training and focused over the December holidays as well which races they are going to target in the lead up to IronMan 70.3 in Durban next year.
Be sure to follow and tag #BiogenJourney in your own journey and you could win 3 months access to the CoachParry Online Training Platform.
There are over 60 different training programs for running, cycling, triathlon and strength training, you also get to chat to our coaches in the members only forums and a weekly live Q&A session with the coaches. Brad shares one of our most recent success stories from one of our members who smashed more than 28 mins off his marathon PB in tough conditions! Read More · www.CoachParry.com
…
continue reading
Be sure to follow and tag #BiogenJourney in your own journey and you could win 3 months access to the CoachParry Online Training Platform.
There are over 60 different training programs for running, cycling, triathlon and strength training, you also get to chat to our coaches in the members only forums and a weekly live Q&A session with the coaches. Brad shares one of our most recent success stories from one of our members who smashed more than 28 mins off his marathon PB in tough conditions! Read More · www.CoachParry.com
497 episodes
M4A•Maison d'episode
Manage episode 364905097 series 1024660
Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Brad and Lindsey catch up with Hobbo, who is on a mission to get off the couch to IronMan 70.3 Durban in June 2019. He just finished his first triathlon and they discuss how to keep training and focused over the December holidays as well which races they are going to target in the lead up to IronMan 70.3 in Durban next year.
Be sure to follow and tag #BiogenJourney in your own journey and you could win 3 months access to the CoachParry Online Training Platform.
There are over 60 different training programs for running, cycling, triathlon and strength training, you also get to chat to our coaches in the members only forums and a weekly live Q&A session with the coaches. Brad shares one of our most recent success stories from one of our members who smashed more than 28 mins off his marathon PB in tough conditions! Read More · www.CoachParry.com
…
continue reading
Be sure to follow and tag #BiogenJourney in your own journey and you could win 3 months access to the CoachParry Online Training Platform.
There are over 60 different training programs for running, cycling, triathlon and strength training, you also get to chat to our coaches in the members only forums and a weekly live Q&A session with the coaches. Brad shares one of our most recent success stories from one of our members who smashed more than 28 mins off his marathon PB in tough conditions! Read More · www.CoachParry.com
497 episodes
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