Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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From injury to Two Oceans Ultra - we help put a plan in place for James Collins
Manage episode 364905099 series 1024660
Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today's episode of RUN with CoachParry we help put a plan in place for James Collins - one of our CoachParry Online Training Platform community members. James is struggling with a niggle from Comrades and has big Two Oceans Ultra goals for next year and so Lindsey helps James with some training plans and they discuss some other aspects around hill and power training.
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Brad shared another one of our community member's Success Stories during the podcast. If youre looking for some guidance with your training be sure to check out the CoachParry Online training platform Read More · www.CoachParry.com
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Remember to share your story with us using #BiogenJourney and you could win 3 months access to the CoachParry Online Training Platform.
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Manage episode 364905099 series 1024660
Contenu fourni par Coach Parry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Coach Parry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today's episode of RUN with CoachParry we help put a plan in place for James Collins - one of our CoachParry Online Training Platform community members. James is struggling with a niggle from Comrades and has big Two Oceans Ultra goals for next year and so Lindsey helps James with some training plans and they discuss some other aspects around hill and power training.
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Brad shared another one of our community member's Success Stories during the podcast. If youre looking for some guidance with your training be sure to check out the CoachParry Online training platform Read More · www.CoachParry.com
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497 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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