Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health
Manage episode 427026452 series 2581611
Contenu fourni par Run the Riot Podcast and David TheRiot. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Run the Riot Podcast and David TheRiot ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of the Run the Riot Podcast, we welcome ultrarunner, Reiki master, Gut Health expert, and Nutrition, Performance, and Recovery coach, Lauren Callahan. Lauren shares her inspiring journey from overcoming personal challenges to embracing the world of ultrarunning. Despite the intense heat of the South and facing multiple obstacles, Lauren's determination shines through. We discuss the importance of gut health, dealing with setbacks, and the beauty of night running under the stars. Lauren also highlights her coaching philosophy and how she helps others optimize their health and performance.
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233 episodes
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Manage episode 427026452 series 2581611
Contenu fourni par Run the Riot Podcast and David TheRiot. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Run the Riot Podcast and David TheRiot ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of the Run the Riot Podcast, we welcome ultrarunner, Reiki master, Gut Health expert, and Nutrition, Performance, and Recovery coach, Lauren Callahan. Lauren shares her inspiring journey from overcoming personal challenges to embracing the world of ultrarunning. Despite the intense heat of the South and facing multiple obstacles, Lauren's determination shines through. We discuss the importance of gut health, dealing with setbacks, and the beauty of night running under the stars. Lauren also highlights her coaching philosophy and how she helps others optimize their health and performance.
Show notes: http://www.theriot.run/laurenc
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Similaire à Run The Riot Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
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