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Manage episode 190749670 series 109604
Contenu fourni par Remodeling Clay. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Remodeling Clay ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 190749670 series 109604
Contenu fourni par Remodeling Clay. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Remodeling Clay ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
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