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Healing and Growth: The Power of Self-Care and Faith
Manage episode 428013045 series 3584025
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In this deeply personal and inspiring episode, Angelina Rivera shares her journey through one of the most challenging times in her life. Join Angelina as she discusses the loss of her daughter Mariah, the impact it had on her health, and the pivotal moments that led her to develop the S.H.I.N.E principles. This episode highlights the importance of self-care, communication, and faith in overcoming life's toughest challenges.
Show Notes:
- Introduction:
- Welcome to the "Refine and Shine" podcast. - - Significance of the full launch of the podcast.
- Personal Story:
- The loss of Angelina's daughter Mariah at five months.
- Discovering the loss and the subsequent events.
- Struggling with emotions and neglecting self-care.
- The breakdown and hospital visit leading to a week off work.
- Lessons Learned:
- Acknowledging grief and depression.
- Importance of communication and self-care.
- Transition from unhealthy habits to better choices.
- SH.I.N.E Principles:
- Show up every day: Being present and dedicated.
- Habits need to be consciously set: Establishing positive daily routines.
- Intentionally work each day towards your aspirations: Proactive and focused actions.
- Never give up: Embracing resilience and perseverance.
- Each day, take a moment to celebrate your wins, big or small: Recognizing achievements.
- Business Insights:
- Importance of accurate records and streamlined processes.
- Creating a supportive work environment.
- Providing resources for employees and coworkers during tough times.
- Closing Thoughts:
- Emphasizing the continuous journey of healing.
- Trusting in God's timing.
- Encouragement to let your light shine and embrace setbacks as detours.
- Gratitude for listeners' support and participation.
Key Quotes:
- "Healing is a process, and we must give ourselves grace as we navigate life’s challenges."
- "A setback is not a roadblock; it is just a detour. Think of the lessons that God is trying to teach you during this setback."
Call to Action:
- Subscribe to the "Refine and Shine" podcast for more inspiring episodes.
- Follow Angelina Rivera on social media for updates and additional resources.
- Register Free Time Management Webinar on here.
🗓️ Date: July 15, 2024
⏰ Time: 5:30 PM PT/6:30 PM MT/7:30 PM CT/8:30 PM ET
Contact Information:
- Website: www.angelinarivera.com www.refineandshinepodcast.com
-Facebook: https://www.facebook.com/angierivera23
- Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera
- YouTube: http://www.youtube.com/refineandshinepodcast
- LinkedIn: www.linkedin.com/in/theangelinarivera
- Linktr.ee: https://linktr.ee/angelina.rivera
Thank you for tuning in to this heartfelt episode. Remember to S.H.I.N.E and take care of yourself as you pursue your dreams and aspirations.
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