))
Change Your Mind: Sleep for Empowerment & Success
Manage episode 304291510 series 2993018
Contenu fourni par Deb and Nia. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Deb and Nia ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Have a note you want to share with us? Text us!
Statistics indicate that women in our culture feel disempowered in our families, relationships, and in the workplace. As a result, women’s view of their self-worth, self-value, and self-confidence can also diminish rapidly. Thankfully, attaining personal empowerment can be as simple as sleeping. Join us for Part 3 of our journey with Dr. Teri Mahaney, PhD, expert on the brain & performance, as we discuss how we can become empowered and find our way to success by using her Change Your Mind SuperSleep program.
Thanks for joining us today! 💕🙏🏽
It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.
Please Share! We'd love to hear from you, so hit us up on our socials with comments, feedback, guest recommendations or show ideas!
Don't forget to subscribe, so you won't miss an episode! Also, we'd be ever so grateful if you would rate and review the show(s) for others who may be interested.
Let's Get Social!
You can chat us up on Facebook or Instagram (@realtalkdn)
Learn more about our guests and us on our website at www.RealTalkWithDebAndNia.com
75 episodes
Partager
