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Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations
Manage episode 398878704 series 3511240
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Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on how it transformed physical health, mental well-being, and even reversed chronic conditions. Geoff shares his journey as a natural bodybuilding champion, while Paul reveals his incredible recovery and weight loss journey. Glen and Tom discuss the psychological aspects of aging gracefully with a plant-based diet. Discover the science-backed reasons behind these transformations and get inspired to make positive changes in your own life! #PlantBasedLiving #MentalWellness #RealMenEatPlants
Visit Geoff Palmer's website www.cleanmachineonline.com
Visit Tom Kramer's website: www.nutmegnotebook.com
Visit Paul Chatlin's website: www.pbnsg.org
Visit Glen Merzer's website: www.glenmerzer.com
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