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Keto Holiday Hacks: Top 10 Tips For What To Eat & Avoid At Your Holiday Dinner

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Manage episode 347451477 series 3273316
Contenu fourni par KETO-SIStas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par KETO-SIStas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We love a good holiday celebration ... but we don't love how eating so many carbs makes us feel and makes our clothes fit (or not fit!). Luckily, there are some simple ways to cut carbs without feeling deprived. Get our Top Ten "game day" tips for surviving AND enjoying your holiday meals ... without looking like a weirdo who doesn't eat your Mom's cooking and without wrecking your progress toward your health goals. Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes. As an Amazon Associate I earn from qualifying purchases. #ad Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
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166 episodes

Artwork
iconPartager
 
Manage episode 347451477 series 3273316
Contenu fourni par KETO-SIStas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par KETO-SIStas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We love a good holiday celebration ... but we don't love how eating so many carbs makes us feel and makes our clothes fit (or not fit!). Luckily, there are some simple ways to cut carbs without feeling deprived. Get our Top Ten "game day" tips for surviving AND enjoying your holiday meals ... without looking like a weirdo who doesn't eat your Mom's cooking and without wrecking your progress toward your health goals. Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes. As an Amazon Associate I earn from qualifying purchases. #ad Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
  continue reading

166 episodes

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