(E71) Boundaries, Intuition & Self-Healing from Autoimmune Illness with Kylee Zeck

Raw Health Rebel with Lisa Strbac

In this episode of the Raw Health Rebel Podcast, I have an insightful and heartfelt conversation with Kylee Zeck. Kylee shares her personal journey through chronic illness, from being diagnosed with lupus and rheumatoid arthritis to reclaiming her health by making profound lifestyle changes. She talks about the challenges of motherhood, the importance of setting boundaries, and the process of reconnecting with herself and her intuition.

Kylee also opens up about the impact of emotional trauma on her health and how healing is not just physical but deeply emotional and spiritual. Whether you’re a mother navigating wellness, someone dealing with chronic health issues, or just looking for inspiration, this episode is full of wisdom about healing, personal growth, and finding balance in a busy world.

Topics Discussed:

• Kylee’s journey from chronic illness to wellness
• How diet and lifestyle changes helped her reverse inflammation
• The challenges of parenting in a world full of distractions
• The importance of setting boundaries and trusting yourself
• Navigating emotional healing and the effects of childhood trauma
• How motherhood can be a path to self-discovery and growth

Resources Mentioned:

• Kylee’s Instagram: https://www.instagram.com/kylee.zeck/
• The Way Forward: Explore more about Kylee’s work with Alec Zeck and their wellness initiatives https://thewayfwrd.com/

Connect with Me:

• Instagram: https://www.instagram.com/lisastrbac/
• Website: www.lisastrbac.com

Music: Buddha by Konteskt