Artwork

Contenu fourni par Rosie Acosta. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rosie Acosta ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Episode 547. Embracing Change: Navigating Life's Unexpected Turns with Najwa Zebian Ed.D

33:40
 
Partager
 

Manage episode 418671942 series 1414883
Contenu fourni par Rosie Acosta. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rosie Acosta ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the different types of change, including changes that happen to us and changes we choose. Overall, the conversation provides insights and tools for embracing and navigating change in order to live a more authentic life.

If you're ready to build self-trust, accept your past patterns, learn to speak to yourself with compassion this episode is for you!

Three reasons to listen to the whole podcast:

1. In order for our lives to change, the reality we live in must break. 2. elf-trust is a key ingredient in embracing and choosing change. 3. Living an authentic life requires a hard, honest look at our lives and making necessary changes.

Timestamps

(00:00:00) Introduction (00:05:01) Embracing Change: Why is it Hard? (00:09:43) Self-Trust: A Key Ingredient in Embracing Change (00:12:00) Building Self-Trust in the Face of Fear (00:20:10) Embracing Change and Making Things Happen (00:36:29) Advice for the Younger Self

Connect with Najwa Zebian, Ed.D. Instagram: https://www.instagram.com/najwazebian/ Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Facebook: https://www.facebook.com/najwazebian1 Books: https://najwazebian.com/books

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

  continue reading

533 episodes

Artwork
iconPartager
 
Manage episode 418671942 series 1414883
Contenu fourni par Rosie Acosta. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rosie Acosta ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the different types of change, including changes that happen to us and changes we choose. Overall, the conversation provides insights and tools for embracing and navigating change in order to live a more authentic life.

If you're ready to build self-trust, accept your past patterns, learn to speak to yourself with compassion this episode is for you!

Three reasons to listen to the whole podcast:

1. In order for our lives to change, the reality we live in must break. 2. elf-trust is a key ingredient in embracing and choosing change. 3. Living an authentic life requires a hard, honest look at our lives and making necessary changes.

Timestamps

(00:00:00) Introduction (00:05:01) Embracing Change: Why is it Hard? (00:09:43) Self-Trust: A Key Ingredient in Embracing Change (00:12:00) Building Self-Trust in the Face of Fear (00:20:10) Embracing Change and Making Things Happen (00:36:29) Advice for the Younger Self

Connect with Najwa Zebian, Ed.D. Instagram: https://www.instagram.com/najwazebian/ Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Facebook: https://www.facebook.com/najwazebian1 Books: https://najwazebian.com/books

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

  continue reading

533 episodes

All episodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide