Episode 519. Rise Above: How to Embrace Your Superpowers with Jessica Long

Radically Loved with Rosie Acosta

This week on Radically Loved Jessica Long joins us for an inspiring and thought-provoking conversation where we dive deep into the essence of human resilience, the magic of embracing our differences, and the secrets to conquering fear and failure. Jessica long is an extraordinary guest who has trodden a path less traveled and emerged victorious. In this episdoe we explore the theme of overcoming adversity and how what makes us different can be our greatest superpower. Jessica shares personal stories and lessons learned, revealing the keys to staying motivated for the long run, even when faced with seemingly insurmountable challenges. US Paralympian Swimmer Jessica Long is the author of The Mermaid with No Tail. The book is inspired by her life - She was adopted from a Russian orphanage when she was a baby and grew up in Baltimore. She was born with fibular hemimelia. Her legs were amputated below the knee when she was 18 months old, so she could be fitted with prosthetic legs and learn how to walk. Jessica is one of the most decorated athletes of all time. The Mermaid with No Tail celebrates the importance of dreaming big and the power of being different. It shows kids, and their parents, that they are unstoppable. They can be different but they can THRIVE. Foreword by fellow Olympian swimmer Michael Phelps. Here are three reasons why you should listen to the full episode:

1. Be inspired, motivated, and armed with the tools you need to rise above life's obstacles. If you're ready to embrace your unique abilities and turn them into superpowers, this episode of Rise Above is a must-listen.
2. Join us as we celebrate the resilience of the human spirit and unlock the secrets to reaching new heights in your personal and professional life.
3. Discover powerful insights and actionable strategies for conquering fear and transforming failure into a stepping stone towards success.

Episode Highlights: [03:10] What keeps Jessica inspired to keep going [06:57] Flipping the script; turning nerves into excitement [09:50] Visualizing success [11:40] How to begin achieving your lofty goals [14:05] Excerpt from The Mermaid with No Tail [14:45] Jessica’s medical journey and overcoming adversity [17:50] Destiny; quitting wasn’t an option [20:45] Swimming technique tips [25:05] Mentors and when Jessica realized her differences were her greatest gifts [28:15] Why Jessica wrote The Mermaid with No Tail [30:48] What makes you different is your superpower [34:15] How Jessica deals with feelings of failure [39:40] What’s next for Jessica Resources:

• Connect with Jessica Long
  • The book The Mermaid with No Tail https://a.co/d/7hXsaEX
  • Website https://jessicalong.com/
  • Facebook https://www.facebook.com/JessicaLongOfficial
  • TikTok https://www.tiktok.com/@jessicatatianalong?lang=en
  • Instagram https://www.instagram.com/jessicatatianalong/
  • Twitter @jessicalong

• Connect with Rosie Acosta and upcoming Radically Loved events:
  • The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registration
  • Get You Are Radically Loved the book: https://www.radicallyloved.com/book
  • Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
  • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

• Connect with Tessa Tovar:
  • Website: https://tessatovar.com/
  • Instagram: https://www.instagram.com/tessamarietovar/
  • LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
  • Twitter: https://twitter.com/altyogagirl
  • YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
  • Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
  • Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588