183 Gentle Yoga For Whole Body Head To Toe

Quietmind Yoga: Build Strength, Flexibility & Balance

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3y ago 1:01:20

M4A•Maison d'episode

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

Enjoy this Gentle Yoga class and we stretch the body from head to toe. Giving extra love to the calves, this class will leave you feeling relaxed and calm. Prop suggestions: 1 Blanket, 1 Bolster, 2 Blocks

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Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Beginner Yoga, Gentle Yoga, Stretching, Full Body Stretch, Calf Stretches

193 episodes

#Yoga Practice #Jeremy Devens #Yoga #Health and Well-Being #Fitness