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170 Advanced Vinyasa With Shoulder Strengthening & Anatomy
Manage episode 295455968 series 2412635
Get hundreds of video classes like this with a free trial of the Quietmind Yoga Membership at http://www.quietmind.yoga
In this advanced Vinyasa practice we will build shoulder strength and work up to poses such as handstand, crow, and side crow. We will also work on our balance through poses such as revolved half moon. Recommended prop: 1 block.
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Advanced, Handstand, Shoulder Strength, Strength, Balance, Advanced, Handstand, Shoulder Strength, Strength, Balance
Links
- Quietmind Yoga Membership (7 Day Free Trial): http://www.quietmind.yoga
- Yoga For Beginners Course http://www.quietmind.yoga/beginners
- Quietmind Astrology Podcast & Readings http://www.quietmindastrology.com
- Yoga Teacher Training Podcast http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Thanks for listening!
Jeremy
194 episodes
Manage episode 295455968 series 2412635
Get hundreds of video classes like this with a free trial of the Quietmind Yoga Membership at http://www.quietmind.yoga
In this advanced Vinyasa practice we will build shoulder strength and work up to poses such as handstand, crow, and side crow. We will also work on our balance through poses such as revolved half moon. Recommended prop: 1 block.
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Advanced, Handstand, Shoulder Strength, Strength, Balance, Advanced, Handstand, Shoulder Strength, Strength, Balance
Links
- Quietmind Yoga Membership (7 Day Free Trial): http://www.quietmind.yoga
- Yoga For Beginners Course http://www.quietmind.yoga/beginners
- Quietmind Astrology Podcast & Readings http://www.quietmindastrology.com
- Yoga Teacher Training Podcast http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Thanks for listening!
Jeremy
194 episodes
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