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53: Paul Cater - How to Inject Creativity Into Coaching
Manage episode 447928310 series 3529388
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Welcome back Pushin' Performance Fam!
This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater).
Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA.
Paul is a true creative in the training space and a great person to take ideas from!
Learn more about The Lab here 👇🏽
https://www.thelabmonterey.com/about
https://www.instagram.com/thelab_monterey/
We get into:
- The role of rhythm and dance in athletic performance
- The goal of coaching and training
- How to balance "new school" and "old school" training concepts
- And much more!
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full video episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.HP
- Phil: @Nashphille
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