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51: Joel Smith - The Power of Play
Manage episode 445725231 series 3529388
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Welcome back Pushin' Performance Fam!
We're stoked for y'all to tap into this week's episode with Joel Smith (@justflysports on IG)
Joel is a legend in the field as a performance coach, track coach, writer, and outside-the-box thinker!
Today we go deep into our favorite topic... the effect that play has on performance 🤸🏽♂️
Check out all of Joel's courses, books, and podcast episodes 👇🏽
https://www.just-fly-sports.com/
We get into:
- What sent Joel down the play rabbit hole
- How play positively impacts performance
- How to program play into your training sessions
- Joel's NEW online course that is dropping soon 👀
- And much more!
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full video episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.HP
- Phil: @Nashphille
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