Episode 23 - Why keto stops working for weight loss

Protein Priority Keto Podcast

Contenu fourni par Christina Oman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Oman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

1+ y ago 28:30

MP3•Maison d'episode

GAH the FRUSTRATION when you are doing everything right but the weight loss slows down or stops completely. I get it and this weeks episode is packed full of ways to get the weight loss moving again.

Read the blog post here: https://christinaoman.com/why-keto-stops-working-for-weight-loss/

The Sleep Blog post - https://christinaoman.com/bad-sleep-blocks-weight-loss/

Join Keto Bootcamp - https://christinaoman.com/protein-priority-keto-diet/

My newly updated program Mindful Hunger - https://christinaoman.com/mindful-hunger/

More in depth support for Emotional Eating with my Emotional Eating Solution - https://christinaoman.com/ees/

My Go To Keto Weight Loss Tools:

Notice: The links below may include affiliate links. I get a small percentage of the sale as commission but it doesn't cost you anything extra. Ordering using affiliate links means we can keep the lights on and the content free :)

Perfect Keto Products - https://bit.ly/2oC3kax

Get your Blue Light Blockers from Ocushield and get 15% off - https://bit.ly/3P4m6PA

Are you burning fat? Get your Lumen metabolism tracker - https://www.lumen.me/shop?fid=2580&utm_source=influencer&utm_medium=influencer

Carnivore Crisps Get 10% off with the code christina10% - https://carnivorecrisps.com/?ref=XHNAFQf5MN5O9D

Need electrolytes? Get a free sample pack of LMNT electrolytes when you order using this link - http://elementallabs.refr.cc/christinaoman

Need your Ketone and Glucose Monitor? Get the KetoMojo all in one today:

If you are in the EU use this link – https://bit.ly/3aqpQ9k

If you are in the USA use this link – https://bit.ly/3V5QE5F

Join my FREE Metabolism Recovery Group - https://www.facebook.com/groups/metabolicrecovery

Where to find me:

WEBSITE: www.christinaoman.com

Get my free guides to help you on your way:

One page Protein Priority Keto Cheat Sheet

Metabolism Recovery Guide

Adrenal Recovery Guide

Instagram - https://www.instagram.com/christinaoman.nutrition/

Facebook - https://www.facebook.com/christinaomannutrition/

33 episodes

#Fitness #Christina Oman