Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Contenu fourni par Elizabeth Benton and Primal Potential with Elizabeth Benton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elizabeth Benton and Primal Potential with Elizabeth Benton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Mettez-vous hors ligne avec l'application Player FM !
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1224: Selling Yourself on the Solution/Success
Manage episode 433740104 series 89543
Contenu fourni par Elizabeth Benton and Primal Potential with Elizabeth Benton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elizabeth Benton and Primal Potential with Elizabeth Benton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The other day I was asked for examples about the stories I tell myself. I said, "Sure! Do you want helpful stories I tell myself or harmful ones?" She replied, "How about 2 of each?"
So, here you go plus how you can recognize and upgrade the stories you tell yourself. Why does this matter? Because your choices flow from these stories!
If you want the free outlne of everything we go through together in Upgrade, head here: primalpotential.com/emotionaleating/
1688 episodes
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Manage episode 433740104 series 89543
Contenu fourni par Elizabeth Benton and Primal Potential with Elizabeth Benton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elizabeth Benton and Primal Potential with Elizabeth Benton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The other day I was asked for examples about the stories I tell myself. I said, "Sure! Do you want helpful stories I tell myself or harmful ones?" She replied, "How about 2 of each?"
So, here you go plus how you can recognize and upgrade the stories you tell yourself. Why does this matter? Because your choices flow from these stories!
If you want the free outlne of everything we go through together in Upgrade, head here: primalpotential.com/emotionaleating/
1688 episodes
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Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
Similaire à Primal Potential
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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