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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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42. How To Replace Supplements with Natural Alternatives
Manage episode 377617425 series 3513753
Contenu fourni par Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Americans spend thousands of dollars on health supplements each year. That is a lot of money spent on supplements that are not regulated by the FDA. What does this mean for the consumer? You don’t know what you are putting into your body when you take a supplement. This raises important questions such as:
- What are the ingredients that you don’t recognize?
- Where are the ingredients sourced from?
- How do the ingredients affect my body?
In this episode we will break down supplement ingredients, side affects, and natural alternatives that are reliable supportive!
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