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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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39. Simple and Healthy Summer Cooking - Recipes, Tips, and Tricks
Manage episode 377617428 series 3513753
Contenu fourni par Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Summertime is a busy time of year for so many of us. We simply don’t have the time to cook, or the patience to do it in the heat. So what do we do? We grab quick and easy options that are not always healthy, we skip meals, or resort to the same old boring salads and sandwiches. To bring the fun back into summer meals, I created 8 delicious, simple, healthy recipes the don’t require a stove!! I also share my tips and tricks for simple summer meals, so you can save time and enjoy all that summer has to offer! Get all 8 recipes from this episode in your FREE copy of my EBook: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for Hot Summer Days! The link is below in the show notes.
Brand new and exclusive! My FREE Recipe EBook is available now: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for hot summer days!
Click here to get your FREE copy!
Check out my other FREE GIFTS just for you at: www.preparedforwellness.com
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