))
Emergent Standards
Manage episode 415173821 series 3428836
Contenu fourni par Practical EMS. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Practical EMS ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Emergent Standards
I address a comment about how we mentally handle the patients we care for that have committed violent crimes. We still care for them to the best of our ability; in fact we often learn the whole story after we have finished caring for them. We don’t judge because that is not our role. We find ways to move on from the horrible situation.
Emergency standard:
Take care of yourself before you take care of patients.
75 Hard has completely changed my mindset. I actually stick consistently to goals that I set for myself like never before. I can get up early before work and get myself in the right mental space to take care of patients to the best of my ability.
Practical tips:
Pack your food. Pack your water.
Track calories and macros.
Wake up early.
Daily exercise.
Leave for work early.
Wake up before your family.
My favorite creatine supplement
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS
My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS
If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.
1st Phorm | The Foundation of High Performance Nutrition
Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.
If you want to support the show, follow the links below for some great health and fitness products.
My favorite protein:
https://1stphorm.com/products/phormula-1/?a_aid=PracticalEMS
My favorite 1ST Phorm Energy Drinks:
https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS
My favorite creatine supplement
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS
My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS
If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.
1st Phorm | The Foundation of High Performance Nutrition
Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for ed...
74 episodes
Partager
