Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Contenu fourni par Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
Intuitive Eating and The Anti Diet with Sherry Shaban - PTP488
MP3•Maison d'episode
Manage episode 399531731 series 2854471
Contenu fourni par Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of The Plant Trainers Podcast, we talk with Sherry Shaban all about intuitive eating an anti diet. We discuss how letting go is the key to making healthier choices a part of your lifestyle instead of a constant struggle. Sherry comes to us with so much good knowledge. We look at why diets fail, and what you can do differently. We are unpacking the nuances of ‘transformation’ versus ‘results,’ and how you can move from a life of limitations to one of endless possibilities. Whether you call it intuitive eating or the un diet, you’ll have a lot to think about after this episode is done. Sherry Shaban is an osteopath and an anti-diet health and life coach from Montreal, Qc. She is the founder of the Fall in Love with Fitness Podcast, the HIIT DecksTM App, and Make Peace with FoodTM, the leaders in an Anti-Diet approach that rewires the brain’s relationship with food to naturally release body weight struggles forever. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabotaging limiting beliefs and patterns, and fall in love with fitness so that weight loss becomes easy, predictable, and enjoyable. In this episode we discuss: Gratitude Finding plant-based Protein “Shouldn’t” Anti Diet and intuitive eating How to carve whole food instead of processed foods Food Rules Emotional eating Disordered relationship with food Actionable steps Links to things we mentioned: Sign up for our newsletter – Sherry Shaban - , , , Busting The Protein Myth with Dr. Garth Davis – The Game Changers, Meat, Protein and Strength with James Wilks - A Parent’s Guide To Intuitive Eating with Dr. Yami Cazorla-Lancaster -
…
continue reading
300 episodes
MP3•Maison d'episode
Manage episode 399531731 series 2854471
Contenu fourni par Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of The Plant Trainers Podcast, we talk with Sherry Shaban all about intuitive eating an anti diet. We discuss how letting go is the key to making healthier choices a part of your lifestyle instead of a constant struggle. Sherry comes to us with so much good knowledge. We look at why diets fail, and what you can do differently. We are unpacking the nuances of ‘transformation’ versus ‘results,’ and how you can move from a life of limitations to one of endless possibilities. Whether you call it intuitive eating or the un diet, you’ll have a lot to think about after this episode is done. Sherry Shaban is an osteopath and an anti-diet health and life coach from Montreal, Qc. She is the founder of the Fall in Love with Fitness Podcast, the HIIT DecksTM App, and Make Peace with FoodTM, the leaders in an Anti-Diet approach that rewires the brain’s relationship with food to naturally release body weight struggles forever. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabotaging limiting beliefs and patterns, and fall in love with fitness so that weight loss becomes easy, predictable, and enjoyable. In this episode we discuss: Gratitude Finding plant-based Protein “Shouldn’t” Anti Diet and intuitive eating How to carve whole food instead of processed foods Food Rules Emotional eating Disordered relationship with food Actionable steps Links to things we mentioned: Sign up for our newsletter – Sherry Shaban - , , , Busting The Protein Myth with Dr. Garth Davis – The Game Changers, Meat, Protein and Strength with James Wilks - A Parent’s Guide To Intuitive Eating with Dr. Yami Cazorla-Lancaster -
…
continue reading
300 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.