Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Pick Up The Pace With Toni & Ashley - Episode 4 - Authenticity
MP3•Maison d'episode
Manage episode 172451175 series 1332937
Contenu fourni par Pick Up the Pace with Toni & Ashley and Pick Up the Pace with Toni. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pick Up the Pace with Toni & Ashley and Pick Up the Pace with Toni ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Who knows pushing boundaries better than Black Girls RUN! co-founders Toni Carey & Ashley Hicks-Rocha? They transformed the running industry and the state of black women’s health, now they’re sharing what they’ve learned to help all women take back their health and their lives in a candid (and comical) bi-weekly podcast called Pick Up the Pace. This engaging, relatable (and sometimes unpredictable) podcast will help women from all walks transform their lives from the inside out featuring weekly guests that will have everyone picking up the pace….or maybe even slowing it down. In this episode, Toni & Ashley talk about Toni's recent blog post unpacking the quote, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Check out blackgirlsrun.com/blogs/blog/podcastepisode4 for show notes and additional content.
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2 episodes
MP3•Maison d'episode
Manage episode 172451175 series 1332937
Contenu fourni par Pick Up the Pace with Toni & Ashley and Pick Up the Pace with Toni. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pick Up the Pace with Toni & Ashley and Pick Up the Pace with Toni ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Who knows pushing boundaries better than Black Girls RUN! co-founders Toni Carey & Ashley Hicks-Rocha? They transformed the running industry and the state of black women’s health, now they’re sharing what they’ve learned to help all women take back their health and their lives in a candid (and comical) bi-weekly podcast called Pick Up the Pace. This engaging, relatable (and sometimes unpredictable) podcast will help women from all walks transform their lives from the inside out featuring weekly guests that will have everyone picking up the pace….or maybe even slowing it down. In this episode, Toni & Ashley talk about Toni's recent blog post unpacking the quote, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Check out blackgirlsrun.com/blogs/blog/podcastepisode4 for show notes and additional content.
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2 episodes
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