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Episode 23 - COVID-19 - Diet, Training, Mindset
Manage episode 257044051 series 2507727
In this episode I discuss staying on track during this current pandemic we are experiencing. I cover areas around diet, nutrition, and mindset to encourage you to be your best self and keep your goals at the top of mind.
Follow me on instagram: @denver_steyn
Email: physique.formation@gmail.com
Coaching: www.physiqueformation.com.au
59 episodes
Manage episode 257044051 series 2507727
In this episode I discuss staying on track during this current pandemic we are experiencing. I cover areas around diet, nutrition, and mindset to encourage you to be your best self and keep your goals at the top of mind.
Follow me on instagram: @denver_steyn
Email: physique.formation@gmail.com
Coaching: www.physiqueformation.com.au
59 episodes
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