Artwork

Contenu fourni par Dr. Anastasia Chopelas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Anastasia Chopelas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

The grounding practice you’ll regret not doing every day...

10:58
 
Partager
 

Manage episode 419437481 series 1325600
Contenu fourni par Dr. Anastasia Chopelas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Anastasia Chopelas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you feeling anxious, worried, or stressed? Discover how grounding can instantly transform your low-energy emotional state by tapping into the Earth's energy. In this episode, we'll explore the scientific basis behind this powerful practice and uncover the benefits of releasing disharmonious energy for enhanced well-being.

Key Highlights:

  • Personal Story: How grounding helped me overcome overwhelming stress and illness.
  • Grounding vs. Centering: Understanding the difference and benefits of each practice.
  • The Science: How grounding works on a bioelectrical level to promote health.
  • Practical Techniques: Simple ways to incorporate grounding into your daily life.
  • Benefits: Reducing stress, improving mood, and enhancing overall health.
  • Quick Exercises: Standing barefoot on the grass or even dirt while visualizing.
  • Advanced Tips: Using minerals, crystals, and visualization for deeper grounding.

Feeling inspired to try grounding? Start today by taking a short walk barefoot on the grass or spending some time in your garden. Join me live to receive grounding, centering, and more protection processes in my free Personal Protection Protocol program at https://healersu.com/challenge If the date has passed, you can still watch the recordings until the next date.

If you enjoyed this episode, please subscribe to my channel, give it a thumbs up, or leave a five-star rating. Share this podcast with someone who might benefit from this powerful practice. Tune in next week to learn about the power of visualization and manifesting your best life.

Links in this episode: https://healersu.com/challenge

And https://www.physicspoweredhealing.com

Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

191 episodes

Artwork
iconPartager
 
Manage episode 419437481 series 1325600
Contenu fourni par Dr. Anastasia Chopelas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Anastasia Chopelas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you feeling anxious, worried, or stressed? Discover how grounding can instantly transform your low-energy emotional state by tapping into the Earth's energy. In this episode, we'll explore the scientific basis behind this powerful practice and uncover the benefits of releasing disharmonious energy for enhanced well-being.

Key Highlights:

  • Personal Story: How grounding helped me overcome overwhelming stress and illness.
  • Grounding vs. Centering: Understanding the difference and benefits of each practice.
  • The Science: How grounding works on a bioelectrical level to promote health.
  • Practical Techniques: Simple ways to incorporate grounding into your daily life.
  • Benefits: Reducing stress, improving mood, and enhancing overall health.
  • Quick Exercises: Standing barefoot on the grass or even dirt while visualizing.
  • Advanced Tips: Using minerals, crystals, and visualization for deeper grounding.

Feeling inspired to try grounding? Start today by taking a short walk barefoot on the grass or spending some time in your garden. Join me live to receive grounding, centering, and more protection processes in my free Personal Protection Protocol program at https://healersu.com/challenge If the date has passed, you can still watch the recordings until the next date.

If you enjoyed this episode, please subscribe to my channel, give it a thumbs up, or leave a five-star rating. Share this podcast with someone who might benefit from this powerful practice. Tune in next week to learn about the power of visualization and manifesting your best life.

Links in this episode: https://healersu.com/challenge

And https://www.physicspoweredhealing.com

Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

191 episodes

Tutti gli episodi

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide