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Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD
MP3•Maison d'episode
Manage episode 451898102 series 2468668
Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
206 episodes
MP3•Maison d'episode
Manage episode 451898102 series 2468668
Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
206 episodes
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