I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 216: Lifting Ratios & Weightlifting for Sports Performance | Shyam Chavda, MSc
MP3•Maison d'episode
Manage episode 377725945 series 2468668
Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What happens when two pracademics (coach + scientist) chat about weightlifting? An EPIC podcast.
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
…
continue reading
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
193 episodes
MP3•Maison d'episode
Manage episode 377725945 series 2468668
Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What happens when two pracademics (coach + scientist) chat about weightlifting? An EPIC podcast.
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
…
continue reading
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
193 episodes
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