))
PB and Gainz: Pilates, 6 packs, & world peace
Manage episode 154013582 series 1110431
Contenu fourni par PB and Gainz Podcast, PB, and Gainz Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par PB and Gainz Podcast, PB, and Gainz Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Today I chatted with Meagan Finley all about Pilates.
No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.
-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor
Get out of your comfort zone and try a pilates class this week.
For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com
…
continue reading
No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.
-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor
Get out of your comfort zone and try a pilates class this week.
For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com
11 episodes
Partager
