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A Playful Approach to Drug Prevention: How to Do Drug Prevention Without Talking About Drugs
Manage episode 356684653 series 3398126
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Today we are speaking with Anne-Kristin Imenes, Senior counselor/psychologist specialist in Norway. She shared a wonderful program that addresses mental health and life skills called Robust Youth.
What is Robust Youth?
Robust Youth is a 3-year program in mental health and life skills for youth age 13 – 15 years old in secondary schools in Norway. The teaching has a playful approach to promote the students' wellbeing and sense of belonging. Through structured exercises the students build relations while at the same time training their social-emotional skills. This can happen through developing inner awareness, learning to understand one's own and others' feelings and needs, developing responsibility for others, seeing oneself as part of a larger context and understanding society's complexity. The approach is built on positive psychology and cognitive-behavioral psychology. The exercises and tools are freely available on their website too!
Episode Links:
- What to Know About Delta-8
- A film on ROBUST YOUTH
- What is Robust Youth in Norway?
- Facebook: https://www.facebook.com/robustungdom.no
- Website: www.robustungdom.no
- Contact Anne-Kristin Imenes: https://psykologimenes.no/
Drug Free America Foundation Links:
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