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The Importance Of Omega-3 | Dive Into Diet #050 w/ Lucas Schmidt
Manage episode 431760766 series 1749475
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists the reasons you need Omega-3's, the best food/plant sources, and ways to supplement.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
YouTube: Performance Medicine
741 episodes
Manage episode 431760766 series 1749475
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists the reasons you need Omega-3's, the best food/plant sources, and ways to supplement.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
YouTube: Performance Medicine
741 episodes
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