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2435: Loneliness is Killing You (And What You Can Do About It) by Cylon George of Spiritual Living For Busy People

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Manage episode 458321498 series 1425300
Contenu fourni par Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Optimal Living Daily LLC and Optimal Living Daily | Greg Audino ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2435:

Cylon George explores the deadly toll of chronic loneliness and how it erodes our mental and emotional well-being. He offers practical steps to foster genuine human connections, emphasizing that small acts, like reaching out to old friends or engaging strangers, can help rebuild our social bonds and transform isolation into connection.

Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/

Quotes to ponder:

“Loneliness is arguably one of the biggest epidemics of our time.”

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.”

“The key to benefiting from your relationships is to understand that friendships can be more than one thing.”

Episode references:

Why Is It Hard to Make Friends Over 30? (NYT): https://www.nytimes.com/2012/07/15/fashion/the-challenge-of-making-friends-as-an-adult.html

How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3082 episodes

Artwork
iconPartager
 
Manage episode 458321498 series 1425300
Contenu fourni par Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Optimal Living Daily LLC and Optimal Living Daily | Greg Audino ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2435:

Cylon George explores the deadly toll of chronic loneliness and how it erodes our mental and emotional well-being. He offers practical steps to foster genuine human connections, emphasizing that small acts, like reaching out to old friends or engaging strangers, can help rebuild our social bonds and transform isolation into connection.

Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/

Quotes to ponder:

“Loneliness is arguably one of the biggest epidemics of our time.”

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.”

“The key to benefiting from your relationships is to understand that friendships can be more than one thing.”

Episode references:

Why Is It Hard to Make Friends Over 30? (NYT): https://www.nytimes.com/2012/07/15/fashion/the-challenge-of-making-friends-as-an-adult.html

How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3082 episodes

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